Burnout society

“Burnout Society,” a concept popularized by sociologist Byung-Chul Han, critiques modern society’s relentless push for productivity and achievement. Han argues that the constant demands of work, technology, and social media create a culture of overexertion, leading to exhaustion, anxiety, and a pervasive sense of burnout. Unlike past societies that were marked by oppression and external constraints, today’s challenges stem from internal pressures, where individuals feel compelled to maximize their potential and constantly prove their worth.

Han emphasizes the need to reassess our relationship with work and success, advocating for a return to more meaningful, contemplative ways of living. He suggests that slowing down and prioritizing genuine human connections can combat the negative effects of this burnout culture. Ultimately, “Burnout Society” calls for a shift in values, encouraging people to seek balance, self-care, and a deeper understanding of what it means to live well in a demanding world.

https://www.overdrive.com/media/8770360/burnout

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